Ideal Weight Calculator
Healthy weight range
56.7 - 76.3 kg
(124.9 - 168.1 lbs)
Healthy Weight Range from Height (BMI 18.5–24.9)
Enter height in cm or inches to see a weight range based on BMI 18.5 to 24.9, shown in kg with lb equivalent. It is a population guideline, not a personal medical target.
How to use
Type Height, pick cm or inches, and read the Healthy weight range card.
Example
175 cm height gives roughly 56.7 to 76.2 kg (about 125 to 168 lb). Athletes with high muscle mass may sit above the range while still healthy.
Tips
Pair with waist measure, body-fat tools, and how you feel. BMI does not separate muscle from fat.